milestones…

Milestones

It’s been a little over four months since my dad died. The day to day minutia of life has returned, and even though he still floats across my conscious every day, the pain is different and the tumultuous emotions that had previously accompanied the pain have dissipated. Time has appropriately medicated my heart and I wonder if I’ve reached a milestone in grieving. I’ve painfully acknowledged and accepted (again) his role and place in my life; but unlike my previous attempts to wade these waters without resolution, this time I am consciously…rigorously trying to redirect my focus on the good…because there was good. I can torment myself forever and rake my frail emotions over the coals of uncertainties and doubts and I will get nowhere. He is gone. I am now faced with the choice of how I want to memorialize him. And as easy and comfortable and familiar as it is to recall the anger and hurt and victimize myself over and over, it is not healthy. It is not healing. I am pragmatic, a realist at my core. I cannot live in a constant state of victimization and anger. It is not who I am…not who I choose to be. I have no rose-colored glasses to use when reminiscing and I will not romanticize our relationship. It was what it was. Nothing more. Nothing less. I loved him and I miss him.

And I am allowing myself to miss him now without the “but” attached to the end of sentence. It is a clearer purer emotion, not clouded by the other anxieties and complications that I felt I needed to focus on. I accept him for everything he was and was not to me. I realize that my anger and resentment was concealing the pain lying underneath waiting. It was easier. It was familiar. This is not. Once I started to let go of the anger and resentment, the emotions that remain run deep and penetrating. It is not the jagged aimless and unfocused tormenting pain of four months ago. This pain is so different. I am healing. I am letting go and it hurts. It hurts like hell. I am finally acknowledging the parts of him that I loved and the pain that accompanies that acknowledgement is exquisite, because he is gone. I can still hear his voice and I can still feel his bear hugs, and I would give anything to have one more inane conversation with him. I loved his laugh…and how you could literally watch the progression of his animation escalate when he was discussing one of his many passions. He would have loved his funeral service. Every minute of it. All the people he cared about and who were important to him in one room. His excitement barely contained! He would have talked to everyone. Every.One. No one would have escaped his infectious energy. His casket was loaded into the hearse and driven away after the service and right before his favorite part. My dad loved activity swirling around him and reveling in the thick of it. He would have been the last one to leave, not wanting the day to end, and in the days and months that followed he would have revisited that day over and over sharing stories and conversations with us. I miss that.

But he is still with me. I see him in my son. I catch glimpses of him in myself. These bits and pieces of him live on in me, and I don’t want to waste them. There is a sense of responsibility to give him a legacy, to seize the best parts of him that exist in me and to make the most of them…to finish what he started and was perhaps, too afraid to complete. I got this dad. Love you.

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